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Some useful health tips

Byteamaddaa October 23, 2023October 23, 2023

Q. What should you break your long fast with? Ans. Any fast beyond 36 hours, the digestive system goes on a break and the size of stomach really shrinks. So breaking a fast needs to go with a plan. Straightway diving into solid foods which give a violent reaction in the form of watery bowel…

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