One month preparation for a lipid test – get your numbers under control
You are having high cholesterol numbers and you do not want to resort to taking medicines. If you are able to succeed with the right lifestyle changes, both to daily…
Increase your insulin sensitivity and get rid of lifestyle ailments
Insulin resistance is a condition where the cells walls cannot be opened to allow entry of glucose. Energy starved cells keep sending a signal to the pancreas to secrete more insulin. Body is flooded with insulin and glucose till it reaches a stage where pancreas stop producing insulin altogether leading to type 2 diabetes.