Why eating less and exercising more can never work? Part 2 – You cannot exercise to lose weight

Why eating less and exercising more can never work? Part 2 – You cannot exercise to lose weight

If you are exercising for building up muscles or toning up your body or enhancing endurance, you are on the right path. People even exercise as a stress buster and are pretty successful at it. But if you are exercising to lose weight, then you need to read this article, carefully. We shall first see…