Food and Drink have been part of the human progress from our journey from caves to capsule hotels. Eat, drink and make merry after a hard days work. We follow this norm even today. Weekends are reserved to let our hair down or a quiet get together with friends. Either way, all these activities have…
Like all regions of India, even Maharashtra suffered from social evils due to misinterpretation of the religious scriptures by their custodians, the Brahmins. Activists, authors and even ordinary citizen became social reformers to create awareness and enforce changes. Today on the last day of 2023 we shall explore the life and times of Sane Guruji…
Intermittent fasting and prolonged fasting are the buzz words. Fasting is a proven way to treat insulin resistance and lose weight. Combined with keto, fasting reverses metabolic syndrome. Let us examine each benefit briefly. Oxidative stress and free radicals Food we eat is used to produced energy. Each cell in our body is a power…
Let us get straight to the point. What is the story about revolutionaries who fought the British during the freedom struggle doing on a health blog. Let us dive straight in. On 9th Aug 1925 a train robbery took place at a small village near Lucknow, called Kakori. The revolutionaries in a way of protest…
