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ekadashi
Lifestyle

Understanding Ekadashi and how 24 hours fasting helps

Byteamaddaa July 12, 2022July 12, 2022

Ekadashi is an important religious ritual followed by people of the Indian Subcontinent. The highlight of this day is a 24 hour fasting from sunrise to next sunrise. Let us explore the food and fasting rituals observed on this day. Fasting period and food Fasting begins at sunrise and goes on for 24 hours. Proteins…

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