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What is intermittent fasting
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What is intermittent fasting

Byteamaddaa July 1, 2022July 2, 2022

Intermittent fasting is an eating plan. It sets a pattern when to eat and when not. Contrary to popular belief, fasting does not mean less or restricted eating. How to do intermittent fasting There is no textbook definition of intermittent fasting. Also no definitive or long term research is available. There are many variations of…

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