Why do you get headaches during intermittent fasting and keto diet?

Why do you get headaches during intermittent fasting and keto diet?

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Headache during fasting or keto diet is one of the main problems which people face. Many of them even leave it due to unbearable discomfort especially women. We had covered the list of problem faced in another article with the remedies. Just to recollect that headache and acidity are the two main problems with people…