anemia

Red Blood Cells, Iron, Hemoglobin and Anemia – Everything you wanted to know

Women across all age and income groups in India are at risk of suffering from anemia. So one thing is certain this life threatening condition is not restricted to one group or category. Even though it is a chronic problem, not too many women are aware about it and they continue making mistakes which aggravate…

headaches

Why do you get headaches during intermittent fasting and keto diet?

Headache during fasting or keto diet is one of the main problems which people face. Many of them even leave it due to unbearable discomfort especially women. We had covered the list of problem faced in another article with the remedies. Just to recollect that headache and acidity are the two main problems with people…