lifestyle Archives - Health the Indian way

Some useful health tips

Byteamaddaa October 23, 2023October 23, 2023

Q. What should you break your long fast with? Ans. Any fast beyond 36 hours, the digestive system goes on a break and the size of stomach really shrinks. So breaking a fast needs to go with a plan. Straightway diving into solid foods which give a violent reaction in the form of watery bowel…

Lifestyle

A lifestyle plan for those studying for competitive exams

Byteamaddaa November 27, 2022November 27, 2022

This article is for those who are preparing for competitive exams in India. Clearing exams like JEE, CAT, NEET, CLAT, GATE, UPSC, NDA, etc is daunting but rewarding. Students usually take a years time on average to crack these exams. During this period they need to be sharp and stay focussed. Their mind needs to…