This short article will mainly focus on the reasons for insulin resistance. For a detailed article to understand what is insulin resistance click here. Belly fat announces the beginning of non-alcoholic fatty liver condition. Belly fat slowly develops to visceral fat which accumulates at the waist, hips and underarms or wherever your body type is…
Intermittent fasting is a transition from sugar burning to fat burning. This transition is massive and unlike you have witness in your whole life. This is modern times where we are feeding on carbs and sugars. Our bodies have become addictive to this poison. In this article we shall explore the various problems and side…
Insulin resistance is a condition where our cells start losing the ability to absorb glucose. Cells need energy to perform their intended roles. Glucose is the fuel of our body. If sufficient glucose does not enter your cells, they do not get sufficient energy. Energy deficient cells send a signal to the pancreas. This induces…
Insulin is a hormone secreted by the pancreas. It performs some important functions in our body primarily insertion of glucose in cells. Insulin resistance renders the cells incapable of repairing themselves leading to diabetes. What is a hormone? Hormones are molecules that travel through the blood. They are messengers between organs (also called glands) and…
Are you one of the person who needs to take a nap after a meal? Do you keep yawing after a heavy breakfast at your work table? Do you feel lethargic during your productive hours? After all the most logical thing would be that after you eat a meal, your body should be bursting with…
