We have been born and brought up among Hindi movies which have a certain elder father of the bride or hero dying of kidney failure or heart attack. While the percentage of onscreen death due to heart attacks are much higher, kidney failure is not far behind. But the sad part is that 75 years…
Ekadashi which falls on the Shukla Paksha of Kartik month as per the Hindu calendar is called Prabodhini Ekadashi. It marks the beginning of marriage season in India. Tulsi Vivaha is also celebrated on the same day. On this day, Varkaris in Maharashtra come to Pandharpur for a celebration of five days till Kartik Purnima….
Topic of the article might surprise you. Only if you are interested, go on reading. It will require some amount of will power to being with fasting. Definition of anxiety Anxiety is a feeling of worry and fear about every day situations. It is condition of fear or dread as to what will happen next….
Q. What should you break your long fast with? Ans. Any fast beyond 36 hours, the digestive system goes on a break and the size of stomach really shrinks. So breaking a fast needs to go with a plan. Straightway diving into solid foods which give a violent reaction in the form of watery bowel…
Navratri thali is the best example of how Indians avoid fasting. Since fasting is connected with divinity, no one wants to mess up the way to heaven. But still we Indians love food. Anyone who abstains from food pleasures is considered a taboo and spoil sport. In this article we shall discuss the benefits of…
Intermittent fasting and prolonged fasting are the buzz words. Fasting is a proven way to treat insulin resistance and lose weight. Combined with keto, fasting reverses metabolic syndrome. Let us examine each benefit briefly. Oxidative stress and free radicals Food we eat is used to produced energy. Each cell in our body is a power…
Women across all age and income groups in India are at risk of suffering from anemia. So one thing is certain this life threatening condition is not restricted to one group or category. Even though it is a chronic problem, not too many women are aware about it and they continue making mistakes which aggravate…
It is so unfortunate young people dying of heart attack. What is more unfortunate is people saying God knows how it happened, he/she was so fit. If you are one of the person who is wondering why a fit and healthy looking person died of heart attack, this article is for you. On a side…
Sex hormone in a man and woman is responsible for motivation, drive libido along with the reproductive system. While the male has just one sex hormone to deal with which is testosterone, the women have three. Every 15 minutes testosterone is released in a male body which keeps him at the top of his game…
If you are new to intermittent fasting you are almost certain to get hair loss. This is unnerving and traumatising, specially for women. Many women come to start intermittent fasting as a last resort after everything else has failed. Then they having to deal with hair loss becomes the main reason for them to leave…
