Sane Guruji

Sane Guruji fasted to eradicate social evils

Like all regions of India, even Maharashtra suffered from social evils due to misinterpretation of the religious scriptures by their custodians, the Brahmins. Activists, authors and even ordinary citizen became social reformers to create awareness and enforce changes. Today on the last day of 2023 we shall explore the life and times of Sane Guruji…

kidneys
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A detailed guide to kidneys – what exactly is the cause of damage and how it occurs

We have been born and brought up among Hindi movies which have a certain elder father of the bride or hero dying of kidney failure or heart attack. While the percentage of onscreen death due to heart attacks are much higher, kidney failure is not far behind. But the sad part is that 75 years…

Prabodhini Ekadashi

Prabodhini Ekadashi – Are you ready for the most important ekadashi of the year

Ekadashi which falls on the Shukla Paksha of Kartik month as per the Hindu calendar is called Prabodhini Ekadashi. It marks the beginning of marriage season in India. Tulsi Vivaha is also celebrated on the same day. On this day, Varkaris in Maharashtra come to Pandharpur for a celebration of five days till Kartik Purnima….

anxiety and stress

Understanding fasting Part 1 – Why it reduces anxiety and stress

Topic of the article might surprise you. Only if you are interested, go on reading. It will require some amount of will power to being with fasting. Definition of anxiety Anxiety is a feeling of worry and fear about every day situations. It is condition of fear or dread as to what will happen next….

benefits of fasting

Some benefits of fasting you are just not aware of

Intermittent fasting and prolonged fasting are the buzz words. Fasting is a proven way to treat insulin resistance and lose weight. Combined with keto, fasting reverses metabolic syndrome. Let us examine each benefit briefly. Oxidative stress and free radicals Food we eat is used to produced energy. Each cell in our body is a power…

anemia

Red Blood Cells, Iron, Hemoglobin and Anemia – Everything you wanted to know

Women across all age and income groups in India are at risk of suffering from anemia. So one thing is certain this life threatening condition is not restricted to one group or category. Even though it is a chronic problem, not too many women are aware about it and they continue making mistakes which aggravate…

sex hormones

Understanding the difference in sex hormones of a man and woman

Sex hormone in a man and woman is responsible for motivation, drive libido along with the reproductive system. While the male has just one sex hormone to deal with which is testosterone, the women have three. Every 15 minutes testosterone is released in a male body which keeps him at the top of his game…