Headache during fasting or keto diet is one of the main problems which people face. Many of them even leave it due to unbearable discomfort… Read More »Why do you get headaches during intermittent fasting and keto diet?
Ekadashi is an important religious ritual followed by people of the Indian Subcontinent. The highlight of this day is a 24 hour fasting from sunrise… Read More »Understanding Ekadashi and how 24 hours fasting helps
Staring for long hours in front of a screen can be tiring. But work from home and putting in those extra hours means you need… Read More »How to unwind after long hours in front of a computer?