If you are eating & drinking for pleasure, then you are borrowing happiness from tomorrow
There was a time not so long age when no food was stored in the house. Children of 70s & 80s remember that if they were hungry at night, mothers…
Increase your insulin sensitivity and get rid of lifestyle ailments
Insulin resistance is a condition where the cells walls cannot be opened to allow entry of glucose. Energy starved cells keep sending a signal to the pancreas to secrete more insulin. Body is flooded with insulin and glucose till it reaches a stage where pancreas stop producing insulin altogether leading to type 2 diabetes.