The correct way of consuming lemons
The biggest mistake we all make is while consuming lemons. Most people intake lemon in the form of lemonade or lemon juice. It contains sugar, salt, lemon and ice. Lemon…
Increase your insulin sensitivity and get rid of lifestyle ailments
Insulin resistance is a condition where the cells walls cannot be opened to allow entry of glucose. Energy starved cells keep sending a signal to the pancreas to secrete more insulin. Body is flooded with insulin and glucose till it reaches a stage where pancreas stop producing insulin altogether leading to type 2 diabetes.