The real benefits of dark chocolate
With the internet and social media flooded with so much information on the benefits of chocolates, what else will you find in this article. A google search on the benefits…
Increase your insulin sensitivity and get rid of lifestyle ailments
Insulin resistance is a condition where the cells walls cannot be opened to allow entry of glucose. Energy starved cells keep sending a signal to the pancreas to secrete more insulin. Body is flooded with insulin and glucose till it reaches a stage where pancreas stop producing insulin altogether leading to type 2 diabetes.