Indians finding newer ways to avoid fasting
Navratri thali is the best example of how Indians avoid fasting. Since fasting is connected with divinity, no one wants to mess up the way to heaven. But still we…
Increase your insulin sensitivity and get rid of lifestyle ailments
Insulin resistance is a condition where the cells walls cannot be opened to allow entry of glucose. Energy starved cells keep sending a signal to the pancreas to secrete more insulin. Body is flooded with insulin and glucose till it reaches a stage where pancreas stop producing insulin altogether leading to type 2 diabetes.