Top five Indian herbs you need to know about
Herbs are powerful natural plants used for a variety of purpose like flavouring, food, medicine, spiritual and so on. India has a long history of use of herbs. From health…
Increase your insulin sensitivity and get rid of lifestyle ailments
Insulin resistance is a condition where the cells walls cannot be opened to allow entry of glucose. Energy starved cells keep sending a signal to the pancreas to secrete more insulin. Body is flooded with insulin and glucose till it reaches a stage where pancreas stop producing insulin altogether leading to type 2 diabetes.